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First Week Challenge Contest

Quit for the first week of the month and you could win $500!

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Talk Tobacco is a free confidential program offering culturally appropriate support and information about quitting smoking, vaping and commercial tobacco use to First Nations, Inuit, Métis and urban Indigenous communities.

Talk Tobacco has proven, free and personalized services and tools to support you to quit


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Phone 1 833 998-TALK (8255)
Talk to a Quit Coach
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Live Chat
Connect with a Quit Coach by entering your question into the Live Chat box on this page
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Text Support
Text CHANGE to 123456
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Online Community Support
Facebook.com/TalkTobacco
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NICODERM®/NICORETTE® Combination Therapy Trial Pack Offer
Register to order your FREE trial pack offer with NICODERM® patches and NICORETTE® nicotine gum
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Quit Map
Find local programs & services to help you quit or reduce
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Quit Calculator
Find out how much extra money you can have by quitting

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We respectfully acknowledge the contributions and commitment of the iA Financial Group for their support of Talk Tobacco.